Ok, so technically the Biggest Loser Season Premier started 15 minutes ago here, but still, you should tune in because it's 2 hours long :). Anyway, I felt the need to blog about this because I was going to talk about motivation today, and every time I watch that show, all I want to do is workout and stop eating chocolate.
The contestants on there really work their asses off and it makes my hour to an hour and a half workout 6 days a week look like the easiest / laziest thing in the world. It's also so touching when they get up there and lose weight that I feel like watching this show will be enough motivation to make anyone start working out. So if you've been playing with the idea of starting a program recently, you should definitely tune into NBC, now!
I'm also completely inspired by the trainers Jillian and Bob and am really going to strive to be as good as they are once I get my ACSM certification. They are super tough when they need to be, but also obviously have hearts and truly care about the people on the show. Jillian and Bob's workouts on Exercise TV On Demand are also superb (but of course you should buy them :)). Go test 'em out if you have Digital Cable... you can find it in the On Demand channels. I also have reviewed a few of them in my forum, so check that out too. Ok.... go watch!
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